Top 5 Upper-Body Exercises | The Portal

Top 5 Upper-Body Exercises

The most successful workout routines – those that deliver the best bodybuilding results – are those which we create ourselves. They utilize the movements we like best. They include those machines and lifting options available at the gyms we train in.

After all, we all know how hard it can be to use one of those advanced FLEX magazine training routines in out home gym in the garage.

Here are five upper-body bodybuilding movements which should be used when creating your own workout routine.

Check out the guide: **HERE**


Via BuzzFeed