6 Reasons To Slow Down While Eating | The Portal

6 Reasons To Slow Down While Eating

Around holiday time, a common comment I hear is, "I cooked for 6 hours and we ate everything in 20 minutes." Well, aside from the fact that there must be zero socializing at that holiday table, it seems to me that eating a couple thousand calories in 20 minutes is a little fast. Could you enjoy the food just as much by slowing down?

read more digg story

BuzzFeed


Via BuzzFeed